Trying to rid America of obesity and make it history is akin to making smoking history. We aren't quite there yet but I can't think of a single person. They may have previously but they've quit. The best news is that their kids are not smoking.
Yes, curves are back just as long as they aren't too muscular and manly looking. The key is to become firm muscles that give you your sexy, feminine lines. Is it possible? Absolutely!
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Do you only want to add ten pounds of muscle to your frame? Are you trying to add 50 pounds of bulk (half muscle, half fat) to your body? Are you trying to get faster or stronger, as opposed to bigger?
Have you got your post-contest regimen? With no AI and a SERM, you will likely suffer with spiked estrogen levels, low testosterone level icd 10 degrees, and Gynecomastia. Plan and consult an expert in these areas. You should have these compounds ready when you begin your"on" cycle.
Guys do not need a book to figure out how to put old. They just need an overbearing mother (that will be me) to inform them seriously important things they need to know and do, but do not.
Nobody said it would be easy to achieve the body of a fitness or cover model. The good thing is that if you apply the guidelines above consistently you'll be well on the way to attain your slim toned desired look.